Expat Therapy Services

Supporting Expats Through Therapy

Are you living overseas and feeling overwhelmed and alone in a foreign country? Moving to a new land brings exciting experiences, but it can also present challenges and stress. Adjusting to a different culture, making new friends, and navigating a new language can impact your mental health and well-being.

Meet Elaine Derbyshire

My name is Elaine Derbyshire and I am a psychotherapist. I have lived overseas for over 20 years in five different countries, and traveled to 35  more. I understand the unique hurdles faced by expats or immigrants and can help you navigate the complexities of living abroad.

I offer individual online psychotherapy sessions wherever you are in the world. Individual therapy provides a safe and confidential space for you to openly express your thoughts and emotions without judgment.

Don't let the challenges of living abroad negatively impact your mental health and well-being. I am here to support and help you navigate life’s challenges.

Take the first step in a supportive therapeutic journey with a free initial consultation. Sessions can be run in Portuguese or English.

Together, let's nurture your well-being and empower you to embrace the incredible journey of living abroad.

Elaine's support has been invaluable during my transition abroad. Her understanding of expat challenges made me feel heard and empowered to thrive in my new environment.

Sarah J.

★★★★★