Navigating the Challenges of Expat Life: Support for Your Mental Health

Are you feeling overwhelmed living abroad? Dr. Elaine Derbyshire offers online psychotherapy tailored for expatriates. With over 20 years of experience, she understands the unique challenges of adjusting to a new culture and can help you find balance and support in your mental health journey.

5/8/20241 min read

A black and white photograph depicting three individuals. The central figure, with a contemplative expression, rests their chin on their hand while seated. Two other people lean on either side, with their heads tucked in, creating a sense of intimacy and support. The mood is introspective and somber.

A black and white photograph depicting three individuals. The central figure, with a contemplative expression, rests their chin on their hand while seated. Two other people lean on either side, with their heads tucked in, creating a sense of intimacy and support. The mood is introspective and somber.

Expat mental health